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BIGGER. BETTER.MORE
CONSCIOUSLY SHARING THE ESSENCE OF MY JOURNEY Hello, Hello! As you can probably tell, I am one of those people sitting aghast that it is...
Mar 9, 20213 min read


THE GRAND FINALE
A COSMIC CRESCENDO It is finally here…the last month of 2020. For some, December has a freshness to it. For others, it may feel heavy and...
Dec 11, 20203 min read


ASK FOR HELP
IT IS YOUR DIVINE RIGHT How are you? Are you OK? Almost every person responds with “It’s tough, but who am I to complain.” There are few...
Nov 18, 20202 min read


An Ode To November...
Remember when we were saying “March..what was that?!?!” It is now November 2020. With just as much a “Whaaaat?!?!” as March, April, May,...
Nov 12, 20202 min read


YOUR EVERY DAY GUIDE TO Q3 2020
Audio version: https://soundcloud.com/user-898188988-11717824/october-newsletter-1 October? I feel like l am waiting for pieces of me to...
Oct 5, 20204 min read


THE BEST PART OF 2020
RELEASE, HEAL, RECALL It is Saturday afternoon in Mérida, Mexico and, I wanted to write just for the glory of sitting down and putting...
Aug 24, 20204 min read


HELP FROM MARS
THRIVING IN AUGUST For us in the northern hemisphere, August is red hot with long, slow days of blazing sun and heat. The Mayans believe...
Aug 5, 20203 min read


I CAME THROUGH
A GUIDE FOR JULY 2020 We have all felt intense energy, on all levels of our being, since the Full Moon Eclipse on June 5th. A new month...
Jul 4, 20202 min read


COURAGE
A Story of Transformation & Healing This month, I wanted to start by sharing my amazing story of travel from New York to Oakland to...
Jun 12, 20203 min read


What Makes A Good Coach?
You hear about them via word of mouth. Always do your due diligence before giving anyone your time and money. The best due diligence...
Aug 18, 20194 min read


Hello, Double Standards?!?!
As I write this , Joe Biden is being eviscerated for being “touchy, feely”. Joe Biden is a politician, it is very unlikely that he is...
Apr 11, 20194 min read


Fear - of Your Self
“You are Not Free.” You demanded, “I am free!” But, you aren’t; You are ruled by fear, Fear of not being loved, Fear of being alone, Fear...
Mar 19, 20191 min read


Breaking Through Chaos
Whenever a period of my life seems turbulent, I believe it is a good time to take stock of who I am and where am I going. I ask myself...
Mar 4, 20193 min read


Cleaning Up Your Circle Of Influence
Re-calibrating your tribe is the single most important thing to do. Your success is critically dependent on who you surround yourself...
Mar 4, 20192 min read


Overthinking?
I am a recovering overthinker. My unchecked mind goes a million miles an hour sorting through every possible situation that could occur...
Mar 4, 20192 min read


Start Close In
By David Whyte https://www.davidwhyte.com I was introduced to this poem about 4 years ago, by my life coach. It is the most influential...
Mar 4, 20191 min read


The Case for Men
https://medium.com/@inspire_30791/the-case-for-men-1fe39a4ac6ec When the #MeToo movement began a year ago, I was among the women that...
Oct 17, 20183 min read


What If?
What if I release the fear of not being heard, and of being heard What if I release the fear of not being seen, and of being seen What if...
Oct 15, 20182 min read
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