BIGGER. BETTER.MORE
CONSCIOUSLY SHARING THE ESSENCE OF MY JOURNEY Hello, Hello! As you can probably tell, I am one of those people sitting aghast that it is...
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- Dec 11, 2020
- 3 min
THE GRAND FINALE
A COSMIC CRESCENDO It is finally here…the last month of 2020. For some, December has a freshness to it. For others, it may feel heavy and...
- Nov 18, 2020
- 2 min
ASK FOR HELP
IT IS YOUR DIVINE RIGHT How are you? Are you OK? Almost every person responds with “It’s tough, but who am I to complain.” There are few...
- Nov 12, 2020
- 2 min
An Ode To November...
Remember when we were saying “March..what was that?!?!” It is now November 2020. With just as much a “Whaaaat?!?!” as March, April, May,...
- Oct 5, 2020
- 4 min
YOUR EVERY DAY GUIDE TO Q3 2020
Audio version: https://soundcloud.com/user-898188988-11717824/october-newsletter-1 October? I feel like l am waiting for pieces of me to...
- Aug 24, 2020
- 4 min
THE BEST PART OF 2020
RELEASE, HEAL, RECALL It is Saturday afternoon in Mérida, Mexico and, I wanted to write just for the glory of sitting down and putting...
- Aug 5, 2020
- 3 min
HELP FROM MARS
THRIVING IN AUGUST For us in the northern hemisphere, August is red hot with long, slow days of blazing sun and heat. The Mayans believe...
- Jul 4, 2020
- 2 min
I CAME THROUGH
A GUIDE FOR JULY 2020 We have all felt intense energy, on all levels of our being, since the Full Moon Eclipse on June 5th. A new month...
- Jun 12, 2020
- 3 min
COURAGE
A Story of Transformation & Healing This month, I wanted to start by sharing my amazing story of travel from New York to Oakland to...
- Aug 18, 2019
- 4 min
What Makes A Good Coach?
You hear about them via word of mouth. Always do your due diligence before giving anyone your time and money. The best due diligence...
- Apr 11, 2019
- 4 min
Hello, Double Standards?!?!
As I write this , Joe Biden is being eviscerated for being “touchy, feely”. Joe Biden is a politician, it is very unlikely that he is...
- Mar 19, 2019
- 1 min
Fear - of Your Self
“You are Not Free.” You demanded, “I am free!” But, you aren’t; You are ruled by fear, Fear of not being loved, Fear of being alone, Fear...
- Mar 4, 2019
- 3 min
Breaking Through Chaos
Whenever a period of my life seems turbulent, I believe it is a good time to take stock of who I am and where am I going. I ask myself...
- Mar 4, 2019
- 2 min
Cleaning Up Your Circle Of Influence
Re-calibrating your tribe is the single most important thing to do. Your success is critically dependent on who you surround yourself...
- Mar 4, 2019
- 2 min
Overthinking?
I am a recovering overthinker. My unchecked mind goes a million miles an hour sorting through every possible situation that could occur...
- Mar 4, 2019
- 1 min
Start Close In
By David Whyte https://www.davidwhyte.com I was introduced to this poem about 4 years ago, by my life coach. It is the most influential...
- Oct 17, 2018
- 3 min
The Case for Men
https://medium.com/@inspire_30791/the-case-for-men-1fe39a4ac6ec When the #MeToo movement began a year ago, I was among the women that...
- Oct 15, 2018
- 2 min
What If?
What if I release the fear of not being heard, and of being heard What if I release the fear of not being seen, and of being seen What if...
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