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Mar 9, 20213 min read
BIGGER. BETTER.MORE
CONSCIOUSLY SHARING THE ESSENCE OF MY JOURNEY Hello, Hello! As you can probably tell, I am one of those people sitting aghast that it is...
Dec 11, 20203 min read
THE GRAND FINALE
A COSMIC CRESCENDO It is finally here…the last month of 2020. For some, December has a freshness to it. For others, it may feel heavy and...
Nov 18, 20202 min read
ASK FOR HELP
IT IS YOUR DIVINE RIGHT How are you? Are you OK? Almost every person responds with “It’s tough, but who am I to complain.” There are few...
Nov 12, 20202 min read
An Ode To November...
Remember when we were saying “March..what was that?!?!” It is now November 2020. With just as much a “Whaaaat?!?!” as March, April, May,...
Oct 5, 20204 min read
YOUR EVERY DAY GUIDE TO Q3 2020
Audio version: https://soundcloud.com/user-898188988-11717824/october-newsletter-1 October? I feel like l am waiting for pieces of me to...
Aug 24, 20204 min read
THE BEST PART OF 2020
RELEASE, HEAL, RECALL It is Saturday afternoon in Mérida, Mexico and, I wanted to write just for the glory of sitting down and putting...
Aug 5, 20203 min read
HELP FROM MARS
THRIVING IN AUGUST For us in the northern hemisphere, August is red hot with long, slow days of blazing sun and heat. The Mayans believe...
Jul 4, 20202 min read
I CAME THROUGH
A GUIDE FOR JULY 2020 We have all felt intense energy, on all levels of our being, since the Full Moon Eclipse on June 5th. A new month...
Jun 12, 20203 min read
COURAGE
A Story of Transformation & Healing This month, I wanted to start by sharing my amazing story of travel from New York to Oakland to...
Aug 18, 20194 min read
What Makes A Good Coach?
You hear about them via word of mouth. Always do your due diligence before giving anyone your time and money. The best due diligence...
Apr 11, 20194 min read
Hello, Double Standards?!?!
As I write this , Joe Biden is being eviscerated for being “touchy, feely”. Joe Biden is a politician, it is very unlikely that he is...
Mar 19, 20191 min read
Fear - of Your Self
“You are Not Free.” You demanded, “I am free!” But, you aren’t; You are ruled by fear, Fear of not being loved, Fear of being alone, Fear...
Mar 4, 20193 min read
Breaking Through Chaos
Whenever a period of my life seems turbulent, I believe it is a good time to take stock of who I am and where am I going. I ask myself...
Mar 4, 20192 min read
Cleaning Up Your Circle Of Influence
Re-calibrating your tribe is the single most important thing to do. Your success is critically dependent on who you surround yourself...
Mar 4, 20192 min read
Overthinking?
I am a recovering overthinker. My unchecked mind goes a million miles an hour sorting through every possible situation that could occur...
Mar 4, 20191 min read
Start Close In
By David Whyte https://www.davidwhyte.com I was introduced to this poem about 4 years ago, by my life coach. It is the most influential...
Oct 17, 20183 min read
The Case for Men
https://medium.com/@inspire_30791/the-case-for-men-1fe39a4ac6ec When the #MeToo movement began a year ago, I was among the women that...
Oct 15, 20182 min read
What If?
What if I release the fear of not being heard, and of being heard What if I release the fear of not being seen, and of being seen What if...
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